Loading... Please wait...

Blog

Scents to Help You Sleep

Posted by

Dream Mattress Organics

Special Scents That Will Make You Sleep Better

The scent of different plants has been proven to affect several aspects of our lives, and particularly through our brains. To some, a scent is a tool that will help ease tension, while for others, scent will improve their appetite. But did you know that scent is a sleep aid?

Yes, scientists and aromatherapist have proven that scent has an effect on our brains that relates to our sleeping. Dream Mattress Organics have partnered with Greenleaf Flower Diffuser to carry scented products that will enhance your sweet dreams. Here are the most commonscents that have the power to give you better slumber nights.

The Scent of Lavender

Grown in dry, sunny rocks, this herb has for over 2000 years been used as a calming and relaxing herb. It has been used in treating anxiety and severe depression. Science has proven that lavender scent can be used to help people to sleep deep. This plant has been used in antidepressants and worked to treatdepression related cases. You might have heard that smelling lavender for a continued period of time makes you feel sleepy. It is true and proven scientifically.

Greenleaf Flower Diffuser Lavender is a product that will provide that relaxing scent in your bedroom. Plus, these blooming beauties isn’t bad to look at either!

The scent of Vanilla

This is derived from an Orchard plant, and primarily from the east coast of Mexico. Vanilla fragrance is also known for being apotent relaxer. A study conducted on people undergoing stressful condition revealed that use of vanilla gave these people a relaxation effect. When their heart rates were checked, doctors found that the heart and blood pressure went down. With the relaxation effect, this plant has been used to give people better sleep.

Place Greenleaf Vanilla Sachets near vents or on radiator to circulate its sweet scent.

The Scent of Jasmine

This is derived from shrubs and vines of the olive family. Studies have linked this scent to relieve from depressive thoughts. Researchers found out that by using jasmine oil, patients with depression relaxed whenever the scent was released to them. Good sleep is as a result of a relaxed mind. This mood perks and stress relieving effects have the power togive a human being better sleep.

Place your Greenleaf Jasmine sachet in a pillowcase as an aid to relaxation before sleeping. You do not need to open the sachets, simply place them.

The Scent of Pine Tree

The pine tree has been used to give a cheering mood over festivities. Pine tree scent gives a calming effect, and it is, therefore, a good anxiety reliever. A Japanese study showed that people, who walked along pine tree forest, were more relaxed than those who didn’t. This same experiment showed that a group that was subjected to anxious moments found relaxation when they inhaled this magical tree scent. By alleviating stress, the scent of pine tree gives better sleep to humans.

Simulate your walk in the woods with our Greenleaf Moss & Mist Scented Sachets “entwines the unruly enchantment of the forest teeming with mystifying visions, sounds, and scents. Musky Patchouli unities with wild woods and moss sweetened by fresh apple pear, and flourishing magnolia.”

Scent of the Sea

A study carried out by an environmental psychologist, shows that people who walked by the beach slept for longer hours than those who took an inland walk. For the group that walked along the beach, they tend to be calmer and more alert and sleep better. The study found out that the scent of the sea had a calming effect on those that walked along the beach line, and thus, they slept longer.

Envision your walk on the beach with our Greenleaf SeaSpray Sachets. Keep your bedroom Sea scented. This sea scent reminisces the essence of fresh ocean air is so clean that is not cloying and clinging. It will work in positive ways on your senses and help you sleep better at night.

The Scent of Rose

In the world of flowers, roses are known as “the Queen of the Garden”. We should really “stop and smell the roses”! The scent of rose has been favored by women for centuries. Its aroma is sweet, nurturing and loving. Greenleaf Rose Sachet’s “soft, romantic perfume of delicate roses in bloom” will sure to balance your mind and heart for a peaceful sleep.

Orange and Honey

Improve your sleep with honey. Honey has been used for thousands of years as a sleep aid. It has been said to drink warm milk with a teaspoon of honey to ensure a good night’s sleep; there is an old Chinese saying to eat honey every night. Drink your warm honey milk and recreate the scent of sweet honey nectar to comfort your sleep with Greenleaf’s Orange & Honey.

What are the Differences Between Mattress Protectors, Mattress Pads, and Mattress Toppers?

Companies selling bedding have many things to offer. It can be confusing. In a time when money counts and budgets are tight, having all the information so an informed decision can be made is important. When you purchase a mattress, you want to maximize the life of the bed where you will spend every night. Covering the mattress [...]

Read More »


Top Uses, Products and Benefits of Coconut & COIR

In today’s world we have to keep our health and the health of our environment in mind with every choice we make. This includes everything from cars to food to mattresses. It is a lot of work to think about: how much to spend, which countries have solid safety records, how long will the product last, is it sustainable, [...]

Read More »


Purifying Your Baby's Air & More to Create a Safe and Healthy Nursery

Getting ready for the newest little person in your life comes with all kinds of feelings, festivities, and a lot of work. One of the most taxing, yet fun, is getting the nursery prepared for your little sweetie. There are plenty of decisions to be made but some of the most important are regarding your child’s health [...]

Read More »


Is it Time to Flip Your Mattress or Get a New One?

If you’ve had your mattress for a few of years, and it just doesn’t quite feel as good as it used to you may be wondering, “Is it time to buy a new mattress?” Not so fast you may just need to even out the wear by flipping it! Here are 8 easy tips to figure out whether it’s [...]

Read More »


How to Find the Best Pillow for How You Sleep

Pillows are an individual choice. You can have six people in one home and each person will have different needs with regard to their pillows. While pillows are not the cause of headaches, neck pain, shoulder and arm numbness, discomfort, and sneezing, they can make those issues worse. Pillows are also mine-fields of skin cells, mold, mildew, fungus, [...]

Read More »


Is An Adjustable Bed Right For You?

Buying a mattress takes time and effort. Online research to seek advice and look for the best deal will take time. And now there's an extra choice; deciding whether or not you need a regular flat mattress or an adjustable mattress. All the effort, then factoring in the costs, makes this process [...]

Read More »


7 Tips & Tricks for Getting to Sleep

Oh, glorious sleep! Sleep should not be a luxury; it is an essential part of the human body's survival. Sleep is absolutely necessary for brain power, organ function, and heart strength. Lack of sleep weakens all your systems and can wreak havoc on your brain. A sleepless night is tantamount to a .05% blood alcohol level, [...]

Read More »


Beat the Summer Heat: The Best Bedding to Keep You Cool at Night

Boy, it's getting hot outside! Running the air conditioner is great during the day, but it should not be run all night, and a fan may not be up to the task of keeping you from sweating through your sheets. The good thing is that keeping your body cool in bed and while you sleep can be [...]

Read More »


7 Tips for an Allergy-Proof Bedroom

'Tis the season! Sorry, we do not mean the fun one with all the gifts and delicious treats. We mean the yucky one with sneezing, coughing, runny eyes, asthma flair-ups, and no end of remedies to fix the above listed seasonal allergy activities. Here are 7 great tips for keeping the space in which you will [...]

Read More »