Pillows are an individual choice. You can have six people in one home and each person will have different needs with regard to their pillows. While pillows are not the cause of headaches, neck pain, shoulder and arm numbness, discomfort, and sneezing, they can make those issues worse. Pi …

Buying a mattress takes time and effort. Online research to seek advice and look for the best deal will take time. And now there's an extra choice; deciding whether or not you need a regular flat mattress or an adjustable mattress. All the effort, then factoring in the costs, makes this proces …

Oh, glorious sleep! Sleep should not be a luxury; it is an essential part of the human body's survival. Sleep is absolutely necessary for brain power, organ function, and heart strength. Lack of sleep weakens all your systems and can wreak havoc on your brain. A sleepless night is tantamoun …

Boy, it's getting hot outside! Running the air conditioner is great during the day, but it should not be run all night, and a fan may not be up to the task of keeping you from sweating through your sheets. The good thing is that keeping your body cool in bed and while you sleep can be mana …

'Tis the season! Sorry, we do not mean the fun one with all the gifts and delicious treats. We mean the yucky one with sneezing, coughing, runny eyes, asthma flair-ups, and no end of remedies to fix the above listed seasonal allergy activities. Here are 7 great tips for keeping the space i …

There is as much debate in the world of mattresses and bedding as there is in the food industry about going organic. Organic means the same thing in mattresses and bedding as it does in food - no pesticides, no harmful chemicals, and only natural fertilizers, sheep fed with only simple grass …